Maintaining Healthy joints is essential to living an active, pain-free lifestyle, especially as we age. Unfortunately, many people begin to experience stiffness, soreness, and limited mobility in their 50s and beyond. Age-related changes such as reduced lubrication in the joints, cartilage wear, and chronic inflammation often contribute to daily discomfort. https://reiki-master45343.birderswiki.com/1676101/joint_genesis_a_natural_path_to_healthy_pain_free_joints