Trataka meditation or mindfulness meditation exercise हमें बेहद कम समय में ज्यादा फायदे देती है. माध्यम को खिला-पिला कर वशीकरण नहीं कर सकते है. Make sure to strategy this observe with respect and mindfulness, and could your intentions be fulfilled with really like and light. Improve your self-self-assurance very first https://www.youtube.com/watch?v=EnYdzNdpQf0