Complete Winter Guide For Joint and Bone Health As temperatures drop, people often notice increased joint stiffness, muscle tightness, and bone pain. Chilly weather decreases circulation, reduces joint lubrication, and forces muscles to contract, resulting in pain and limited movement. That is why learning winter joint and bone care strategies https://healthharborhealthcare.weebly.com/home/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement